Is your child afraid to go to school because of bullying?

School bullying is a serious problem that affects millions of students in the United States. According to the National Center for Education Statistics, about 20% of students ages 12-18 reported being bullied at school in 2019, and about 15% of students reported being the subject of rumors, name-calling, or insults. Bullying can have negative effects on the physical, mental, and emotional health of the victims, as well as their academic performance and social relationships.

If your child is afraid to go to school because of bullying, you may feel helpless, angry, or frustrated. However, there are some things you can do to help your child cope and overcome their fear. Here are some tips for parents who want to support their child who is experiencing school anxiety or refusal due to bullying:

• Listen to your child and validate their feelings. Let your child know that you care about them and that you are there to help them. Don’t dismiss or minimize their fear but acknowledge how hard it is for them to face the bullying. Ask them what they are worried about and how they feel about going to school.
• Communicate with the school and seek professional help. Contact your child’s teacher, counselor, or principal and inform them about the bullying situation. Ask them what they are doing to prevent and address bullying in the school and how they can support your child. If the bullying is severe or persistent, you may also want to consult a mental health professional who can provide counseling and therapy for your child.
• Help your child develop coping skills and resilience. Teach your child some strategies to deal with bullying, such as ignoring, walking away, reporting, or standing up for themselves. Encourage your child to focus on their strengths and interests, and to join positive activities that boost their self-esteem and confidence. Help your child find supportive friends and allies who can stand by them and make them feel less alone. Praise your child for their courage and efforts to overcome their fear.
• Bullying is not something that your child has to endure or accept. It is a serious issue that can affect your child’s well-being and education. As a parent, you can play a vital role in helping your child overcome their fear of going to school and cope with bullying. By listening, communicating, and helping your child develop coping skills and resilience, you can make a difference in your child’s life.